What are your favorite ab exercises to do at the gym???
hesn92
Posts: 5,965 Member
Just looking for some ideas...
0
Replies
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Ab Crunch on Exercise ball with weight or hanging knee raises with weight0
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I like a nice ab twister then elevated crunches with a 25 lb weight0
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Ab Crunch on Exercise ball with weight or hanging knee raises with weight
How do you do a hanging knee raise with a weight lol.... do you just hold it with your feet??0
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