What are your favorite ab exercises to do at the gym???

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hesn92
hesn92 Posts: 5,965 Member
edited December 2024 in Fitness and Exercise
Just looking for some ideas...

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  • chase7512
    chase7512 Posts: 76 Member
    Ab Crunch on Exercise ball with weight or hanging knee raises with weight
  • kgprice11
    kgprice11 Posts: 749 Member
    I like a nice ab twister then elevated crunches with a 25 lb weight
  • hesn92
    hesn92 Posts: 5,965 Member
    Ab Crunch on Exercise ball with weight or hanging knee raises with weight

    How do you do a hanging knee raise with a weight lol.... do you just hold it with your feet??
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