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Question about logging

Hmterwilliger
Hmterwilliger Posts: 6
edited December 2024 in Fitness and Exercise
Hello everyone! I recently purchased the P.I.N.K method plan and it comes with workout dvds. I was just curious as to how to log that on MFP. Any suggestions?

Replies

  • MaryinBflo
    MaryinBflo Posts: 437 Member
    You need a HRM (heart rate monitor) to know how many calories you are burning. Really the best investment you can make towards losing weight!
  • meerkat70
    meerkat70 Posts: 4,605 Member
    I'm guessing the closest you'll get in the mfp database is circuit training. An HRM would probably be best, but in the absence of that, perhaps use that.
  • Hmterwilliger
    Hmterwilliger Posts: 6
    Thanks guys! That helps. I'll have to look into getting a hrm soon
  • OhSuzzz
    OhSuzzz Posts: 44 Member
    I'd love to hear what you think about the DVDs when you've gotten a few done. I kept looking at those, kind of liked the look of the workouts.
This discussion has been closed.

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