can't remember

gettinfitmama
gettinfitmama Posts: 164 Member
edited September 2024 in Fitness and Exercise
On average how many steps is one mile?
My good pedometer broke.
My cheapy pedometer only gives me the number of steps and I just walked 2587.

Thanks

Replies

  • SHBoss1673
    SHBoss1673 Posts: 7,161 Member
    that would depend on the person

    I know there's 5280 feet per mile. You could measure a stride of yours, then divide 5280 by how many feet your stride is; that would give you how many steps you take to go a mile.
  • TuscanySun
    TuscanySun Posts: 3,608 Member
    The instructions that came with my pedometer said average 2500 steps is a mile.
  • jdejre_k
    jdejre_k Posts: 54
    It is different based on your specific stride, but for a quick calculation, most people accept 2000 steps = 1 mile. So...

    * 1,000 steps is a half mile
    * 2,000 steps = 1 mile
    * 3,000 steps = 1 and 1/2 mile
    * 4,000 steps = 2 miles
    * 10,000 steps = 5 miles

    Hope this helps!
  • azwildcatfan94
    azwildcatfan94 Posts: 314 Member
    create a starting line, then take 10 "normal" steps like you would when on your walk, mark your endpoint. measure the distance and divide by 10. That gives you an average length of one of your steps. 5280 divided by the average you calculated would give you the approximate number of steps in a mile.
This discussion has been closed.