Yoga DVD Recommendations?

little_princess

Hi, I am looking at starting Yoga (again!) We live in an area that does not offer yoga classes, so i am looking for a good begginers DVD to do at home. It has been a few years since I have attended classes, so i would like to start out at a begginer level. Any recommendations please!!

lizzie1030

Aim True Yoga has a 25 minute beginner routine and a 45 minute intermediate routine. I like Rodney Yee Yoga Burn (I have never done any of his beginner videos). It's an hour long and not beginner, but it will help with flexibility. I also like the Crunch Fitness Yoga Body Sculpt. It is about 40 minutes long with beginner modifications.

little_princess

Thanks I will check them out now x