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Inspirational Body building Grandma

mandylooo
mandylooo Posts: 456 Member
edited December 2024 in Fitness and Exercise
This is quite inspirational:

http://www.bbc.co.uk/news/magazine-18346128

Just thought I'd share

Replies

  • mandylooo
    mandylooo Posts: 456 Member
    Little bump.

    "The world's oldest female bodybuilder wakes up every day at 02:30 to fit in a 10 mile (16km) run before hitting the gym.

    But 75-year-old Ernestine Shepherd insists that "age is nothing but a number".

    "Miss Ernie", as she is known in the world of competitive bodybuilding, began training at the tender age of 71.

    She says her true calling in life, however, is helping others to follow a more healthy lifestyle.

    The BBC caught up with her at an exercise class at her church in the US city of Baltimore, Maryland, to find out why she started bodybuilding. "
  • girlie100
    girlie100 Posts: 646 Member
    blimey, she does a press up one legged a lot better than i do a normal press up and i'm 29!! hahahaha good on her!
  • Jugie12
    Jugie12 Posts: 282 Member
    Holy smokes!! What a lady!!
This discussion has been closed.

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