Hello everyone!!

jbarreth
jbarreth Posts: 1
edited September 20 in Introduce Yourself
Hello everyone! My name is Jada and I just joined today...And of course after entering in my food diary, I see that I have some work to do ! How those carbs are out to get me!!! It is hard for me trying not to snack at work when everyone is drinking a frozen starbucks! But I am going to do it and get myself on track! :blushing:

Replies

  • 2kaizen
    2kaizen Posts: 64
    You go girl! You CAN do it! :flowerforyou:

    Have your healthy snacks on hand for back-up. And not only are your co-workers drinking empty calories ... their emptying their wallets at the same time. haha. :bigsmile:

    Welcome to the site! It's quick and easy and it gets fun when you see the numbers move.
  • frogg2allegra
    frogg2allegra Posts: 39
    Welcome! This site is helping me and I am sure it will help you too.
    BEST OF LUCK TO YOU!!!:smile:
  • gabn
    gabn Posts: 3
    good luck to you...I have tried to diet for many years and it isn't easy! Take small steps at a time and you will get there!
  • nguill6
    nguill6 Posts: 133
    You can have starbucks! Iced Grande Unsweetened Passion Iced Tea! It's a pink, fruity tea that has about 5 cals and if it's unsweeted, no sugar/fat. You can be healthy and still drink with the best of them:wink:
    Good luck!
  • mother23ts
    mother23ts Posts: 70
    Good luck! Its a lot of work and Im working on it myself. This site can give you a lot of support. Take care.:happy: :flowerforyou:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    :smile: Hello and welcome to MFP. This site is awesome, you will love it here if you don't already. I :heart: it here. This site is so supportive, helpful, motivational, easy to use, and everyone here is so nice and friendly. I just wanted to tell you that I wish that you have great success on your weight loss journey. You can do this!!!!!! :smile: :flowerforyou:
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