When you CHOOSE a salad ON PURPOSE

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  • FoodieGal09
    FoodieGal09 Posts: 198 Member
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    I am new to salads. We just never ate them growing up and I never gravitated towards them.
    I still find myself having to make a conscious choice to eat a healthy salad and I do have to struggle through them sometimes. I can't honestly at this moment say I prefer salad to a bag of chips but I'm hoping that will change if I consistently eat them.
    What's helping me is trying different salads and dressings, I would get very bored if I ate the exact same combination all the time.
    But YAY for salad. ;)
  • SwindonJogger
    SwindonJogger Posts: 325 Member
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    Love salad but when it's cold and wet I just can't eat them, it has to be a hot meal like beef stew or curry!
  • Jill_newimprovedversion
    Jill_newimprovedversion Posts: 988 Member
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    for me, personally, I found a whole new universe when I discovered there's other greens besides iceberg....
    who knew?

    I ♥ BUTTER lettuce most of all.

    Adding different types of cheeses, fruits, meats, veggies I've never eaten before as well has helped cultivate quite a wide variety.

    If I was eating a pile of iceberg and a little dressing........yeah, I'd be Zzzzzzzzzzzz ing thru lunch.............

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