chocolate covered zombie elves (questions only)
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Was it your calf or your shin? Did you walk first to warm up?
Can I tell you It is definately the calf and I walked for about 7 minutes at 4 mph prior to starting the run?
Did you drink enough water? Are you running every single day?0 -
I drink 1-2 gallons of water daily and always have, that's why I don't log it. can I say I have not run since Saturday0
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Did you know I didn't feel like getting out of bed this morning to go running?
Do you think it'll be nice and cool out around sunset?
Did you know that is my favorite time of day to go for a run?
Did you know that it's usually hotter than hell later on in the day?
Can I thank the cold front?! :drinker:0 -
Did you drink enough water? Are you running every single day?0 -
I drink 1-2 gallons of water daily and always have, that's why I don't log it. can I say I have not run since Saturday
Can I just suggest giving it another go?0 -
Can I blame you for this?0
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Can I suggest you get a foam roller and a pair of balls?0
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How crazy is my crosstraining plan for tonight? Run for 5 min, 3 min of circuit training exercise , repeat until my daughter is finished with soccer? (90 min)0
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Speakin of running, did I scare off the new guys?0
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How crazy is my crosstraining plan for tonight? Run for 5 min, 3 min of circuit training exercise , repeat until my daughter is finished with soccer? (90 min)
Sounds pretty crazy, will you let us know how that works out for you?
Sheila, I am afraid so. Can you call them back here?0 -
mind if just fly by and check my web for dinner?0
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Speakin of running, did I scare off the new guys?
Nope. But are we having trouble keeping up with the number of posts?0 -
mind if just fly by and check my web for dinner?
Trap anything good? Was that your lucky 777 post?0 -
They do add up quickly, don't they?0
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Did I hurt Pirate's feelings with my grow a pair comment?0
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How crazy is my crosstraining plan for tonight? Run for 5 min, 3 min of circuit training exercise , repeat until my daughter is finished with soccer? (90 min)
Sounds pretty crazy, will you let us know how that works out for you?
Sheila, I am afraid so. Can you call them back here?
did you see one of them come back?0 -
Am I welcome to be back here?0
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did you see one of them come back?0 -
Am I welcome to be back here?
Yes sir!! Didn't you know we don't like it when people leave? We figure the more the merrier!!
While I'm out on my walk, does anyone have healthy ideas for an energy boost...I am dragging!0 -
Do I seriously want to win the powerball?0
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