Jillian Michaels

deedun

Hi everyone,

I didnt know whether to put this in this forum or the fitness or exercise so please bear with me :laugh:

After a long hiatus I will be getting back into the saddle next Monday and as you can see by my ticker I have a wedding in 9 months time and I badly need to get motivated and stick to my plans.

I have been thinking of buying a Jillian Michaels dvd or book (maybe could get both) but after having a quick look on Amazon, there are loads to choose from :noway:

So I am here to ask for your opinions on 1) which is the best book and 2) which is the best dvd.

I already have a good range of the TurboJam dvd's and I wouldnt mind something differernt but that would still kick my *kitten* :laugh:

So what would your recommendations be for the book and dvd?
:flowerforyou: :flowerforyou: :flowerforyou:

jessmomof3

Hey Dara! I just finished her books Master Your Metabolism and Making the Cut. I think Master Your Metabolism goes more into your body's hormones and how it affects your weight. It's a really good read and makes you think about what you are putting in your body. Making the Cut is really about just getting *cut*, trying to lose those last few pounds.

Hope that helps! :bigsmile:

And good luck getting ready for the wedding!! Congrats! :flowerforyou:

deedun

Thanks Jess!! :drinker:

jessmomof3

You're welcome!

Here's a link to a thread talking about the book.

http://www.myfitnesspal.com/topics/show/62292-has-anyone-read-master-your-metabolism

There are a lot of threads here on the 30 Day Shred workout, I would check them out!

deedun

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