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Bob Harper's 5 Simple Food Rules to Lose Weight - meatless??

tamheath
tamheath Posts: 702 Member
edited December 2024 in Food and Nutrition
These are pretty standard, just-makes-sense tips. But what do you do for a meatless Monday? I love my veggies and have no problem eating them. But I do have a hubby and a 13 yr old boy who pretty much think meat's gotta be in every meal. Wondering about some ideas for meatless meals. :noway:

http://shine.yahoo.com/summer-shape-up/five-simple-food-rules-lose-weight-182000919.html
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