Boxing for a beginner?

HellsKells
HellsKells Posts: 671 Member
edited December 2024 in Fitness and Exercise
I'm considering looking into some boxing and/or kickboxing classes and was wondering if there is a certain level of fitness needed before beginning something like that?

I've been attending circuit training classes twice a week for about 3.5 months now, and am considerably stronger than when I started, but I'm still at least 100 pounds overweight.

Would it be a good idea for me to keep doing what I'm doing now (circuit training and muscle building classes 3-4 times a week, with a couple cardio days in there as well) or would I be OK pushing ahead with boxing/kickboxing?

Any advice would be helpful!

Replies

  • sl1ngsh0t
    sl1ngsh0t Posts: 326 Member
    There's a guy who's 100 lbs overweight in my friend's boxing class. He's amazing. Just do what you can and stick with it. Just don't do any exercises before boxing-it will exhaust you!
  • HellsKells
    HellsKells Posts: 671 Member
    Cool..thanks! Good advice :smile:
  • sl1ngsh0t
    sl1ngsh0t Posts: 326 Member
    Yeah, my friend's class has all kinds of ability levels in it. I'm not significantly overweight, and Miguel, the guy who's 100 lbs overweight, can do way more moves than I can! I understand about feeling intimidated, but give it a shot!
  • HellsKells
    HellsKells Posts: 671 Member
    haha...yeah, you know, I am amazed sometimes by what I can actually do....just gotta take the first step! I think I will go ahead and check it out, and if I find that I can't do it, well....that's something to work toward :wink:
  • sl1ngsh0t
    sl1ngsh0t Posts: 326 Member
    Hey-I did it once and realized I needed to become more fit myself! Three months later, I feel more ready to rejoin now!
  • wellbert
    wellbert Posts: 3,924 Member
    Started at 0 myself.
    Youll get to 10 in a hurry.
  • HellsKells
    HellsKells Posts: 671 Member
    Cool. This is really encouraging feedback guys...thanks! :smile:
  • 916lude
    916lude Posts: 305
    You can definitely start right now. When I was taking Muay Thai classes class members were all different shapes and sizes. Great cardio and self defense
  • ElviraCross
    ElviraCross Posts: 331 Member
    I would definitely do it! I just started a few weeks ago and am in love. It's so fun and works out sooo many muscles I didn't even know existed.
  • HellsKells
    HellsKells Posts: 671 Member
    Awesome...thanks guys!
This discussion has been closed.