Reality check if you're having a hard day...

A friend forwarded me this article- I hope some of you find it as thought provoking and eye-opening as I did.

http://thoughtcatalog.com/2012/we-need-to-love-our-bodies-more/

My body helps me run races and do muay thai (even if it's got a little more padding than I'd like) What does yours help you do?

Have a great day everyone.

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