15 FOODS THAT BOOST YOUR METABOLISM

biged335

Are there foods that slow down your metabolism?

Double stuff Oreos. I have a peer reviewed *kitten* to prove it.

Thanks for making water come out my nose... I was drink as I read this..

VanessaV1974

Thanks for posting this. Brilliant info, thanks

sl1ngsh0t

I'd think almond milk before soymilk.

MoreBean13

Are there foods that slow down your metabolism?

Double stuff Oreos. I have a peer reviewed *kitten* to prove it.

Thanks for making water come out my nose... I was drink as I read this..

Hahaha :drinker:

GasMasterFlash

Thank You for this list!:) And P.S.....If Dr. Oz is where you got this list from then more power to ya because I happen to love Dr. Oz and think highly of his opinions :drinker:

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

Some examples of poor advice that Dr. Oz has provided in the past...

http://www.sciencebasedmedicine.org/index.php/when-oz-met-novella/

http://www.sciencebasedmedicine.org/index.php/dr-oz-youre-not-helping-diabetics/

http://www.sciencebasedmedicine.org/index.php/dr-oz-and-john-edward-just-when-i-thought-dr-oz-couldnt-go-any-lower-he-proves-me-wrong/

http://www.randi.org/site/jref-news/1260-pigasus-2011

The Media Pigasus Award goes to Dr. Mehmet Oz, who has done such a disservice to his TV viewers by promoting quack medical practices that he is now the first person to win a Pigasus two years in a row. Dr. Oz is a Harvard-educated cardiac physician who, through his syndicated TV show, has promoted faith healing, "energy medicine," and other quack theories that have no scientific basis. Oz has appeared on ABC News to give legitimacy to the claims of Brazilian faith healer “John of God,” who uses old carnival tricks to take money from the seriously ill. He's hosted Ayurvedic guru Yogi Cameron on his show to promote nonsense "tongue examination" as a way of diagnosing health problems. This year, he really went off the deep end. In March 2011, Dr. Oz endorsed "psychic" huckster and past Pigasus winner John Edward, who pretends to talk to dead people. Oz even suggested that bereaved families should visit psychic mediums to receive (faked) messages from their dead relatives as a form of grief counseling.

http://scienceblogs.com/insolence/2011/02/dr_ozs_journey_to_the_dark_side_is_now_complete.php

http://theness.com/neurologicablog/index.php/dr-oz-promotes-homeopathy/

http://www.upi.com/Entertainment_News/2005/02/11/Top-US-doc-respectful-of-John-of-God/UPI-29081108131069/

It's best to take any advice he has given with a grain of salt. Do your due diligence and investigate other sources for validation of anything that he has said.

secretlobster

Food does not "boost your metabolism". This is a buzzphrase originally created to lure middle-aged women into easy-fix weight loss scams.

lkblazek

FOODS THAT BOOST YOUR METABOLISM TO A MEASURABLE DEGREE:



























































.

^ I am more confident that this list is accurate, than the first one.

Agree

noirnatural

Thank you!

LesterBlackstone

Are there foods that slow down your metabolism?

Double stuff Oreos. I have a peer reviewed *kitten* to prove it.

Well played.

noirnatural

Thank You for this list!:) And P.S.....If Dr. Oz is where you got this list from then more power to ya because I happen to love Dr. Oz and think highly of his opinions :drinker:

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

Some examples of poor advice that Dr. Oz has provided in the past...

http://www.sciencebasedmedicine.org/index.php/when-oz-met-novella/

http://www.sciencebasedmedicine.org/index.php/dr-oz-youre-not-helping-diabetics/

http://www.sciencebasedmedicine.org/index.php/dr-oz-and-john-edward-just-when-i-thought-dr-oz-couldnt-go-any-lower-he-proves-me-wrong/

http://www.randi.org/site/jref-news/1260-pigasus-2011

The Media Pigasus Award goes to Dr. Mehmet Oz, who has done such a disservice to his TV viewers by promoting quack medical practices that he is now the first person to win a Pigasus two years in a row. Dr. Oz is a Harvard-educated cardiac physician who, through his syndicated TV show, has promoted faith healing, "energy medicine," and other quack theories that have no scientific basis. Oz has appeared on ABC News to give legitimacy to the claims of Brazilian faith healer “John of God,” who uses old carnival tricks to take money from the seriously ill. He's hosted Ayurvedic guru Yogi Cameron on his show to promote nonsense "tongue examination" as a way of diagnosing health problems. This year, he really went off the deep end. In March 2011, Dr. Oz endorsed "psychic" huckster and past Pigasus winner John Edward, who pretends to talk to dead people. Oz even suggested that bereaved families should visit psychic mediums to receive (faked) messages from their dead relatives as a form of grief counseling.

http://scienceblogs.com/insolence/2011/02/dr_ozs_journey_to_the_dark_side_is_now_complete.php

http://theness.com/neurologicablog/index.php/dr-oz-promotes-homeopathy/

http://www.upi.com/Entertainment_News/2005/02/11/Top-US-doc-respectful-of-John-of-God/UPI-29081108131069/

It's best to take any advice he has given with a grain of salt. Do your due diligence and investigate other sources for validation of anything that he has said.

Or you could just respect the fact that different people believe in different things..to each his own.

secretlobster

Was this taken from a magazine that also lists 15 sexy secrets to sex a man's face off?

...Cause I read that, it was good. Learned a lot.

GasMasterFlash

Thank You for this list!:) And P.S.....If Dr. Oz is where you got this list from then more power to ya because I happen to love Dr. Oz and think highly of his opinions :drinker:

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

Some examples of poor advice that Dr. Oz has provided in the past...

...

It's best to take any advice he has given with a grain of salt. Do your due diligence and investigate other sources for validation of anything that he has said.

Or you could just respect the fact that different people believe in different things..to each his own.

Sharing facts in regard to Dr. Oz's quackery is disrespectful? Well, I'll be darned.

Beastette

Was this taken from a magazine that also lists 15 sexy secrets to sex a man's face off?

...Cause I read that, it was good. Learned a lot.

Dammit, I only got to 12. Guess I'd better ask Dr. Oz for the other 3.

nammer79

Not a very smart person at al...but from my journey ( just a small town girl livin in a lonely world...sorry about that) I have noticed that the more muscle I gained the more I lost/ energy I had...so i have assumed that muscle actually causes metabolism erections....not a scientist though

I have seen some of those muscles and I can say they do cause erections ... science or not :drinker: :drinker: :smokin:

CountryMom03

Thank You for this list!:) And P.S.....If Dr. Oz is where you got this list from then more power to ya because I happen to love Dr. Oz and think highly of his opinions :drinker:

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

Some examples of poor advice that Dr. Oz has provided in the past...

http://www.sciencebasedmedicine.org/index.php/when-oz-met-novella/

http://www.sciencebasedmedicine.org/index.php/dr-oz-youre-not-helping-diabetics/

http://www.sciencebasedmedicine.org/index.php/dr-oz-and-john-edward-just-when-i-thought-dr-oz-couldnt-go-any-lower-he-proves-me-wrong/

http://www.randi.org/site/jref-news/1260-pigasus-2011

The Media Pigasus Award goes to Dr. Mehmet Oz, who has done such a disservice to his TV viewers by promoting quack medical practices that he is now the first person to win a Pigasus two years in a row. Dr. Oz is a Harvard-educated cardiac physician who, through his syndicated TV show, has promoted faith healing, "energy medicine," and other quack theories that have no scientific basis. Oz has appeared on ABC News to give legitimacy to the claims of Brazilian faith healer “John of God,” who uses old carnival tricks to take money from the seriously ill. He's hosted Ayurvedic guru Yogi Cameron on his show to promote nonsense "tongue examination" as a way of diagnosing health problems. This year, he really went off the deep end. In March 2011, Dr. Oz endorsed "psychic" huckster and past Pigasus winner John Edward, who pretends to talk to dead people. Oz even suggested that bereaved families should visit psychic mediums to receive (faked) messages from their dead relatives as a form of grief counseling.

http://scienceblogs.com/insolence/2011/02/dr_ozs_journey_to_the_dark_side_is_now_complete.php

http://theness.com/neurologicablog/index.php/dr-oz-promotes-homeopathy/

http://www.upi.com/Entertainment_News/2005/02/11/Top-US-doc-respectful-of-John-of-God/UPI-29081108131069/

It's best to take any advice he has given with a grain of salt. Do your due diligence and investigate other sources for validation of anything that he has said.

Thanks but I do my research and do investigate many other sources before I lock my opinion on it :flowerforyou:

mommaPeach72

Thank You for this list!:) And P.S.....If Dr. Oz is where you got this list from then more power to ya because I happen to love Dr. Oz and think highly of his opinions :drinker:

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

Some examples of poor advice that Dr. Oz has provided in the past...

...

It's best to take any advice he has given with a grain of salt. Do your due diligence and investigate other sources for validation of anything that he has said.

Thanks but I do my research and do investigate many other sources before I lock my opinion on it :flowerforyou:

mommaPeach72

Of course, taking advice from someone who is self-dubbed "GasMaster" is NOT one of my life goals.

I did take the time to look up some metabolism boosting articles, and found a reputable one.

http://www.webmd.com/diet/ss/slideshow-boost-your-metabolism

GasMasterFlash

Of course, taking advice from someone who is self-dubbed "GasMaster" is NOT one of my life goals.

Nor would GasMaster expect you to, which is why he provides references. :flowerforyou:

I, for one, never trust anyone in a witch hat.

CountryMom03

Of course, taking advice from someone who is self-dubbed "GasMaster" is NOT one of my life goals.

Nor would GasMaster expect you to, which is why he provides references. :flowerforyou:

I, for one, never trust anyone in a witch hat.

If you would like I "could" provide you with a ton of references, AND studies that prove certain foods DO boost your metabolism, but this whole thing has gone way off topic. This person was simply offering out some advice that she believes in and supports, everyone has different opinions, everyone believes different articles and studies but does it REALLY matter?? Even if none of these foods DIDNT boost your metabolism, they are still excellent sources of good foods to be eating, so what does it hurt? If they do boost then you will get a boost, if not, you will be healthy. There was no reason to slam this person for offering good advice to people, if you didnt agree then you could have been nice about it instead of a jerk and said something like...While Im sure your intentions were good, I personally would have to disagree with this because.... and leave it at that.

my365challenge

I don't watch television so no, I didn't get this from dr. Oz. Several sources, including webmd, mayoclinic, and a few others (doctor/nutritionist) have all provided valuable and credible resources that prove several of these DO give you a boost. If you spent more time working out and less time acting like a bunch of assclowns on a thread that was provided as a helpful tool, then you probably wouldn't need myfitnesspal.

2gabbee

bump