How do I categorize this?

ElviraCross
Posts: 331 Member
Ok, so I just signed up and I'm not sure exactly how to put this into the exercise tracker...
This is what I did:
10 squats
15 lunges
5 burpees
20 jumping jacks
10 box squats
10 scorpions
10 tuck jumps
10 squats
10 rocking box squats
thanks so much for the help!
This is what I did:
10 squats
15 lunges
5 burpees
20 jumping jacks
10 box squats
10 scorpions
10 tuck jumps
10 squats
10 rocking box squats
thanks so much for the help!
0
Replies
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Calisthenics. The amount of time you did it and the effort you put in. Take a good look at the number it gives you and judge on if you feel it is fair or not. I find somethings on here don't seem right (I often put in half my time for softball because I think it over exaggerates it). If you are not eating your exercise calories then it isn't too big of a deal anyways.0
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Awesome work out
:) Great job:):)
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Calisthenics is a good catch-all for mixed workouts like that.0
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thank you!!
I didn't have much time (the baby is finally sleeping) so I figured I would sneak this in!
Still incredibly sore from kickboxing so this was perfect right now.0
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