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How do I categorize this?

ElviraCross
ElviraCross Posts: 331 Member
edited December 2024 in Fitness and Exercise
Ok, so I just signed up and I'm not sure exactly how to put this into the exercise tracker...

This is what I did:

10 squats
15 lunges
5 burpees
20 jumping jacks
10 box squats
10 scorpions
10 tuck jumps
10 squats
10 rocking box squats

thanks so much for the help!

Replies

  • terrie_k
    terrie_k Posts: 406 Member
    Calisthenics. The amount of time you did it and the effort you put in. Take a good look at the number it gives you and judge on if you feel it is fair or not. I find somethings on here don't seem right (I often put in half my time for softball because I think it over exaggerates it). If you are not eating your exercise calories then it isn't too big of a deal anyways.
  • rmartin72
    rmartin72 Posts: 1,085 Member
    Awesome work out :):) Great job:):)
  • r3ban1x
    r3ban1x Posts: 51 Member
    Calisthenics is a good catch-all for mixed workouts like that.
  • ElviraCross
    ElviraCross Posts: 331 Member
    thank you!!

    I didn't have much time (the baby is finally sleeping) so I figured I would sneak this in!

    Still incredibly sore from kickboxing so this was perfect right now.
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