Do carbs make you thirsty?

0somuchbetter0
0somuchbetter0 Posts: 1,335 Member
edited December 2024 in Food and Nutrition
I've been working really hard to lose weight and have lowered my carb intake dramatically. Today I treated myself to one piece of whole wheat bread -- first piece of bread in almost a month! It was delicious, but now I'm so thirsty. I've drunk about three large glasses of water in the past few hours and I'm still thirsty! I'm not worried, just curious...is this what happens when you're not used to eating bread all the time??
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