Need some supportive, knowledgeable friends :)

KenRNhol22
KenRNhol22 Posts: 28 Member
edited December 2024 in Introduce Yourself
Hello everyone! I'm 22, I'm getting married in 4 DAYS! I'm almost to my goal weight with 1.5 pounds to loose. I wanted to be at my GW by my wedding day.
I have a few questions if anyone can answer them for me that would be great- I've been adding my excersises every day which are pretty much the same unless I do body pump (when im not crazy busy with wedding stuff) and I always add calories burned that the machine gives me. The gym equipment is called Matrix. So my question is, is that calorie burned count accurate? when I put 35 minutes of running into cardio it comes up a bit less than the machine so I just put in what the machine said..
I find that people suggest to eat back calories burned.. what if Im full and couldn't possibly stuff 500 more calories into my face if I wanted to? Is this bad...?
I've been with MFP for about a month and just now getting around to the introduce yourself thing.. still not quite sure how these message boards and such work but I am looking for some friends! So add me!!
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