Logging exercise

walliethefrog
walliethefrog Posts: 7 Member
edited December 2024 in Fitness and Exercise
Hello all,
Managed to loose 9lb already using this wonderful app, i use it more as a guide to show what im eatting and how good/bad it is for me, helping me change my lifestyle.

I use a cycling app which has mph and time and such i use this for long walks.

Should i log a 20min walk to the shop?
I also work in a bar.. any idea how/if that should be logged?

Regards

Rob
This discussion has been closed.