28 lbs in 6 weeks, half way there in a 13 week journey....

Working hard since April 21st....

Before... Untitled.jpg
After... 168231_10100695379640729_317091447_n.jpg

Replies

  • erikapereira
    erikapereira Posts: 196
    you look great
  • SparkleShine
    SparkleShine Posts: 2,001 Member
    WOW! Great progress and so quick!
  • SparkleShine
    SparkleShine Posts: 2,001 Member
    So what all have you been doing? What kind of exercise?
  • LesaDave
    LesaDave Posts: 1,480 Member
    WOW!!!! That's all I can say, just...WOW!!! Congrats! Be sure to show us your goal pics. Oh, by the way, WOW!
  • Blessedmommy_2x
    Blessedmommy_2x Posts: 419 Member
    Congrats!!! Amazing progress, at that rate you should be at your goal weight in no time!
  • katielangley
    katielangley Posts: 152 Member
    WoW!!! That is awesome!!! Great job!!! Any tips for the rookies???
  • You're doing GREAT! Congratulations on the loss!!
  • Diet and working hard.... it really is. I avg about 1500 calories and day and workout 5-6 days a week, mostly cardio. Running 3/4 days a week, playing football and softball the other 2 days. I started out with a rough mile run, and now run 3 miles as a minimum and have moved up to at least a 10k a week, and working my way up to a half marathon currently.

    Thanks everyone
  • heykaraoke
    heykaraoke Posts: 191 Member
    Wow what a difference! You're doing great!
  • You look Great!!!!:smile:
  • txbjp371
    txbjp371 Posts: 7 Member
    CONGRATULATIONS!!!!
  • sthrnchick
    sthrnchick Posts: 771
    WOW!!!!!! You look amazing...Great job!
  • jhayes28
    jhayes28 Posts: 28 Member
    Amazing job!! You have done such a great job in a short amount of time! Keep up the hard work -- you'll hit GW in no time! You look GREAT!
  • sovannac
    sovannac Posts: 445 Member
    Congrats on the weight loss in such a short period of time. You look great!
  • sunnykb
    sunnykb Posts: 27 Member
    Impressive!
  • jfrankic
    jfrankic Posts: 747 Member
    Wow! A healthy man is a handsome man! Great job.
  • LadyIntrepid
    LadyIntrepid Posts: 399 Member
    ^^^ What she said.
  • rubygarcia86
    rubygarcia86 Posts: 73 Member
    Good Job! such great motivation!
  • clneary
    clneary Posts: 55 Member
    you look great and have done a wonderful job...keep up the good work
  • mommy2AR
    mommy2AR Posts: 2,796 Member
    Thats so awesome... keep up the good work!!
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