Worst food mistake you made today
Replies
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I'm fairly happy with my diary today so far, but overall I'm a bit bemused that I am rather inconsistent with my macros.
How can I really fall short of my protein macro one day and then find it hard to stay under the next? Most days I have to be careful with my carbs and today I was just adding more and more snacks (albeit healthy choices) because I was lacking in them going by my plan for the day.0 -
2T hummus...does that count?0
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I got candy at the checkout when I was leaving work today. I was hungry and wasn't planning on having dinner when I got home. (I worked until 10 tonight.)0
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I'm just starting my day now but yesterday for some reason I was craving for Spanish food & ate a Spanish rice. When I entered it, it came up with over 400 calories per cup. I also ate more than a serving of paella the other day that has 500+ calories per cup.0
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Subway footlong chicken breast sandwich! UGH!0
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I gave into my craving of Peanut butter M&M's
Those are AMAZING.
I did decent today, I just expected to sleep more than I did. So I ate over my calories. whoops.0 -
For calories, I was good today, if not a little too much under my goal.
But I ate like zero veggies today, which doesn't happen often. Plus I ate a stale apple danish late tonight that was sugarlicious and that I didn't even enjoy.0 -
What was the worst food you ate today that messed up your eating plan?
Apple fritter. 510 calories of sugar covered, deep fried pastry. Tasted really good and squeezed it into my net calories after a decent run to burn some calories off. Still, kind of a waste of 500 calories.0 -
i sprinkled white table sugar on my bowl of kix0
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BEER... enough said.0
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I had 5 Morgan Diets tonight, hanging out with my best girlfriend. Whoops! My day was so clean until THAT!0
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