I need a reason

aprilann

To run! I'm not feeling it. I start college back up and am very afraid to start. i don't feel I did anything with my self this summer I didn't lose or gain I maintained my weight. I guess I proved to myself that it's not hard to stay at a weight but I lost the reason to do what I need to do. What do I do to get motivated again? I have been meaning to get my butt up and start pilateing again, when I pilated and ran that helped lose weight that and the shred! I have no ambition to do a thing right now. I got enough reason's not to workout, as always, but none to keep going! HELP!

SHBoss1673

To run! I'm not feeling it. I start college back up and am very afraid to start. i don't feel I did anything with my self this summer I didn't lose or gain I maintained my weight. I guess I proved to myself that it's not hard to stay at a weight but I lost the reason to do what I need to do. What do I do to get motivated again? I have been meaning to get my butt up and start pilateing again, when I pilated and ran that helped lose weight that and the shred! I have no ambition to do a thing right now. I got enough reason's not to workout, as always, but none to keep going! HELP!

your health should be the only reason you need april! Get out there and become healthier!

metsgirl31

I felt the same way last summer- so I decided to train for a 5k run (if you can already do that, go to the next highest level!). It gives you a goal, and helps you keep focused on exercising!

biochemnrd

Couch to 5k is an awesome program. Many people have done with success.

You definitely get into it. :bigsmile: I did!

barbiecat

:flowerforyou: :flowerforyou: :flowerforyou:
Your health and living a long and happy life are good reasons.

Get off the couch, get away from the computer, get out of your house and go for a walk:bigsmile: :bigsmile: :bigsmile:

Chickiebabe151

Excersise creates endorphins which will help you get through the anxiety of starting college.