Cocoa-Nut Bananas

Healthier_Me

Makes 4 servings

ACTIVE TIME: 10 minutes

TOTAL TIME: 10 minutes

EASE OF PREPARATION: Easy

4 teaspoons cocoa
4 teaspoons toasted unsweetened coconut
2 small bananas, sliced on the bias

Place cocoa and coconut on separate plates. Roll each banana slice in the cocoa, shake off the excess, then dip in the coconut.

NUTRITION INFORMATION: Per serving: 81 calories; 1 g fat (1 g sat, 0 g mono); 0 mg cholesterol; 19 g carbohydrate; 1 g protein; 2 g fiber; 5 mg sodium; 273 mg potassium.

What you get: Potassium, vitamin C.

1 Carbohydrate Serving

http://www.eatingwell.com/recipes/detail.php?id=369

Healthier_Me

Makes 4 servings

ACTIVE TIME: 10 minutes

TOTAL TIME: 10 minutes

EASE OF PREPARATION: Easy

4 teaspoons cocoa
4 teaspoons toasted unsweetened coconut
2 small bananas, sliced on the bias

Place cocoa and coconut on separate plates. Roll each banana slice in the cocoa, shake off the excess, then dip in the coconut.

NUTRITION INFORMATION: Per serving: 81 calories; 1 g fat (1 g sat, 0 g mono); 0 mg cholesterol; 19 g carbohydrate; 1 g protein; 2 g fiber; 5 mg sodium; 273 mg potassium.

What you get: Potassium, vitamin C.

1 Carbohydrate Serving

http://www.eatingwell.com/recipes/detail.php?id=369