Beginner Runner Needs Food Advice!

poshcouture
poshcouture Posts: 610
edited December 2024 in Fitness and Exercise
I started running only about three weeks ago. Previously, I was strictly a TurboFire junkiemy diet consisted of quinoa, lentils, legumes, fruits, veggies and some poultry. Now that I'm running (walking one, running one) and working towards a 5K do I stick with the same eating plan? Pleaaaase Heh-elp!
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