New to this site

1502kathy

I had lap band surgery last march and initially lost 30 pounds. I have had a lot of health issues in the last three years including six back surgeries and recently found out that I have severe post menopausal osteoporosis and elected to try prolia. I have had other surgeries over the last three years as well as a double pelvic fracture of my ramus and ended up in the nursing home with that one for a month. I now have to watch what I eat plus exercise-hard to do sometimes especially when it is hot outside. My goal weight is between 130 and 140. I have a way to go. I am hoping to find somone else who had lap band surgery on the site that might be able to give me suggestions since we don't eat the traditional 1200 calorie diet. You can contact me here or at my email address which is mlk1956dog@charter.net.