Zero or very low-calorie foods?

SummerStorm1

Hi! I'm starting back up with MFP... hopefully I'll have the personal will power to stay on track this time! I was wondering if anyone had suggestions for low-to-no calorie foods that are good to use as snacks in between meals or when running low on calorie allowance left in the day. Any suggestions would be much appreciated!

Spiritwarrior3000

Fruit is best to snack on in my opinion or nuts. But diet snack products only give me cravins and seem to just put less in the packets resulting in less calories. But they seem to cost twice as much....

ImpishScoundrel

I've done a lot of researching on so-called "negative calorie" foods. Foods that are supposed to burn more calories in digestion than they provide.

Here's a list of "negative calorie" foods I found:
Apples
Apricots
Blueberries
Cantaloupe
Cranberry
Grapefruit
Honeydew
Lemon/Lime
Mango
Orange
Papaya
Peach
Pineapple
Raspberries
Strawberries
Tangerines
Tomatoes
Watermelon
Asparagus
Beets
Broccoli(Raw)
Cabbage
Carrots
Cauliflower
Celery
Chicory
Cucumbers, Peeled
Garlic
Green beans
Hot Chili Peppers
Lettuce(Iceberg, Romaine)
Onion
Radishes
Spinach
Turnip
Zucchini

I personally eat a lot of broccoli, cauliflower, radishes, celery, and zucchini as in between meal snacks.

Josshhh

So happy to see watermelon on your list :P Thanks for posting it! Watermelon & Cucumber fo' life :P

SummerStorm1

Thanks SO much!!

sho3girl

thanks for this list ... i really need to replace my daily bananas with more berries and apples