What do you do/think when this happens?

marketdimlylit

Okay so when you're with your partner or anyone really, and he/she wants Mcdonalds or anything unhealthy ..what do you do?
I usually resist and sit there depressed watching him tease me with a burger.
Or sometimes having just one bite of something can satisfy me.
Occasionally I'll give in, and just eat along with it.

What do you do or tell yourself when you're in a situation like this?
What helps you resist or say no and eat something healthy?