Pain During Exercise

csimmons0914
csimmons0914 Posts: 48
edited December 22 in Fitness and Exercise
Wondering if someone could help me out. Everytime I do a zumba class ( which I do twice a week) I get a sharp pain down the right side of my stomach. I do not know what causes it and I don't get this pain during any other exercises. Does it have anything to do with stretching or the type of exercise I do? Or is it my breathing? Please help!

Replies

  • leslisa
    leslisa Posts: 1,350 Member
    Is it like a runner's cramp? I'm wondering if the zumba is using muscles you aren't used to utilizing. You can always check with the doc (call him and ask).
  • Thanks hun. Yes it may be like runners cramps!
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