projected weight in five weeks

lizzieliladunst
lizzieliladunst Posts: 29
edited December 22 in Health and Weight Loss
when you complete a food diary, it shows what your weight should be in five weeks if "every day was like today."

i was just wondering if that means only your diet, or if it includes exercise in the calculations as well?

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Created by MyFitnessPal.com - Free Weight Loss Tools

Replies

  • Erisad
    Erisad Posts: 1,580
    I think it only takes in calories. Not sure though. >.>
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