We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Running steps

ElviraCross
ElviraCross Posts: 331 Member
edited December 2024 in Fitness and Exercise
Sorry, another newbie question... How do I categorize running steps?

Replies

  • ElviraCross
    ElviraCross Posts: 331 Member
    Thanks in advance!
  • Auntzip
    Auntzip Posts: 126 Member
    In cardio there is a listing: Running (jogging), up stairs
  • kgprice11
    kgprice11 Posts: 749 Member
    In cardio there is a listing: Running (jogging), up stairs

    ^^ agree if you want to be more accurate use an HRM and track you heart rate as you run steps.
This discussion has been closed.

Categories