Running steps

ElviraCross
ElviraCross Posts: 331 Member
edited December 2024 in Fitness and Exercise
Sorry, another newbie question... How do I categorize running steps?

Replies

  • ElviraCross
    ElviraCross Posts: 331 Member
    Thanks in advance!
  • Auntzip
    Auntzip Posts: 126 Member
    In cardio there is a listing: Running (jogging), up stairs
  • kgprice11
    kgprice11 Posts: 749 Member
    In cardio there is a listing: Running (jogging), up stairs

    ^^ agree if you want to be more accurate use an HRM and track you heart rate as you run steps.
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