Trampoline
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elainejh66
Posts: 4
Hi I have been looking at my kids trampoline and wondering what sort of exercises I could do on it other than jumping up and down and also what the calorie burn would be........
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Replies
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Look up "Urban Rebounding" ... there are actual workout videos for rebounding. I WANT one!
Kickboxing, hip-hop, bootcamp, hi-low, latin dance .... all kinds. I'm sure ther must be stuff on youtube too.0
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