Daily Check In - 8/13/09

goldk

Did you stay within your nutritional goals?
Yes

Did I reach yesterday's personal goal?
Yes

What did I do yesterday that I am proud of?
Stayed within my calories and went to the Y - Elliptical for 35 minutes

What would I have done differently?
Had a good day

What is today's personal goals?
Stay within my calories and drink water. I am heading off on vacation for a couple of days - Wish me luck! I'll check back in on Sunday. Have a good weekend! No scale and no MFP... gosh I hope I survive :sad: The scale is down another pound this morning but I am not going to log it until I get back :laugh: (if it is still there)

April0815

can anyone do this daily check in

tanya7712

Did you stay within your nutritional goals?
I guess, so far

Did I reach yesterday's personal goal?
no

What did I do yesterday that I am proud of?
Stayed within my calories

What would I have done differently?
nothing

What is today's personal goals?
stay within my calories, drink plenty of water, more than yesturday and try not to drink to much alcohol tonight when celebrating with my sister her closing on a condo.

lulabellewoowoo

can anyone do this daily check in

I'll do it!

lulabellewoowoo

Did you stay within your nutritional goals?
Yes

Did I reach yesterday's personal goal?
Yes

What did I do yesterday that I am proud of?
Couldn't get to the gym, so expended a lot of energy doing yardwork.

What would I have done differently?
Slept less.

What is today's personal goals?
Get in my kickboxing class and cycling.

lulabellewoowoo

I am heading off on vacation for a couple of days - Wish me luck! I'll check back in on Sunday. Have a good weekend! No scale and no MFP... gosh I hope I survive :sad: The scale is down another pound this morning but I am not going to log it until I get back :laugh: (if it is still there)

Have a great time. We'll be here when you get back.