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P90x Stretch

trudance45
trudance45 Posts: 45 Member
edited September 2024 in Fitness and Exercise
Should I log the P90x Stretch that I did today, if so does it even burn any calories?

-Trudy

Replies

  • kuatb
    kuatb Posts: 2
    I guess it's up to you, if you are logging everything. Can't hurt, I think it usually burns 100-125 cals.
  • kuatb
    kuatb Posts: 2
    I take that back, the last time I did it, burned 181 cal. Good luck! Enjoy the P90x.
  • trudance45
    trudance45 Posts: 45 Member
    thats great thank you :)
This discussion has been closed.

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