Ab Exercises

clf0106

Hello! I delivered my son 2 1/2 years ago via c-section...does anyone have any tips or exercises on how to get my abs back?

I have been losing weight and inches pretty steadily lately, but my abs just have not followed suit. I run, interval train, walk, and have a very active little boy...any and all tips and exercises are welcome!

Thank you!

TaxGirlxo

Same here - I want to know too!

JNick77

If you have the equipment for this then try doing some Hanging Leg Raises and some varied isometrics that include Planks and Palloff Presses.