Ab Exercises
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clf0106
Posts: 6 Member
Hello! I delivered my son 2 1/2 years ago via c-section...does anyone have any tips or exercises on how to get my abs back?
I have been losing weight and inches pretty steadily lately, but my abs just have not followed suit. I run, interval train, walk, and have a very active little boy...any and all tips and exercises are welcome!
Thank you!
I have been losing weight and inches pretty steadily lately, but my abs just have not followed suit. I run, interval train, walk, and have a very active little boy...any and all tips and exercises are welcome!
Thank you!
0
Replies
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Same here - I want to know too!0
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If you have the equipment for this then try doing some Hanging Leg Raises and some varied isometrics that include Planks and Palloff Presses.0
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