First Before and After EVER!

mattack

So I finally figured out how to do a before and after picture.
I felt like I had made some improvement, but I wasnt really sure until I created this.

Picture 1 was taken last year at Michigan Adventure with my son. That picture made me sick when I saw it.

I have been eating right since January 1st (New years resolution) and I have been going to the gym since March, and am currently on week #7 of Stronglifts 5x5

I started at 215lbs and 24+% Body Fat
Currently I am at 187 and 19%

My goal is 175lbs and 14% by my birthday which is August 21st. I have 9 more weeks

juicemoogan

re-size it.. cant see your fabulous after!!

skywa

can not see

skywa

http://i1073.photobucket.com/albums/w394/mattack2001/BeforeAfterAbs.jpg <--- heres a link for ppl

you look HOT. huge difference. you even look younger

harpercutie

hot damn! nice work!!! and congrates onlowering that body fat % to the teens.

p.s. i like the playboy bunny sticker =P

taintedsilver

I can't see either one .___.

JoeyTajzai

If you can't see the other picture, just right click on the image and do "View Image" it will then show you the entire picture.

MissTattoo

HELLO! ^_^ Are you single? lol :flowerforyou:

Great job!

JustAnotherAmateurVoiceActress

MissTattoo is awesome for motivation, dude.

Good going on your BEFORE and AFTER! Keep your chin up!

krose9489

Holy ****. :noway: Well done, sir! Well done, indeed!

krose9489

...did not know MFP censored things.

kristarablue

I am so frikken proud of you!!! You are amazing, you are constantly going for it...amazing progress ...truly ...you can sooooo do this!!!! My hero, I want abs like that!!!

mattack

Thanks Skywa, Im an idiot...
Going to try and resize

caraiselite

just copy the link and open in a new tab. simple.

mattack

Agreed, but just trying to do it the right way, I dont like to let things beat me.

latinahada

AWESOME!!! Great work!!

JesterMFP

Very impressive! You've done a great job.