In need of some support.

Betrbleave
Betrbleave Posts: 37
edited December 22 in Introduce Yourself
I keep eating too much. I cant seem to stay under my calorie goal lately. I've been drinking allot of water but faucet water is disgusting, so if I dont have bottled water it slows me down a bit. What do you eat staying under your goal? whats a good inbetween

Replies

  • hecham
    hecham Posts: 118 Member
    What's your daily calorie goal? Could you open your diary so we could see what you are eating?
  • fabandfunat51
    fabandfunat51 Posts: 117 Member
    I eat TONS of raw veggies cut up. Favorites are grape tomatoes - I take at least 2 cups of them to work with me. They are sweet and fun to eat. Also 2nd favorite is cut up cucumber with a little salt & pepper, and lastly is a whole green pepper cut in strips.

    Its a ton of snacking, or great to add to a veggie burger for lunch - crunchy too.

    Add me if you like as a friend. Best wishes!
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