help with fitbit

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Sheila_Ann
Sheila_Ann Posts: 365 Member
edited December 2024 in Fitness and Exercise
I'm so confused. I got a fitbit last Friday and have it linked up to MFP. I still track my workout on here and it looks like my food and workouts transfer over to FB. I see adjustments made on MFP from FB and my question are:

1. How are the adjustment calculated?
2. Am I double dipping by putting in my workouts here?
3. How can I confirm that FB is doing the actual and not estimating my calories burn?

Thanks and I appreciate any help anyone can give me.

Sheila
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