Dancing around like an idiot

iuali81
iuali81 Posts: 47 Member
in Fitness and Exercise
I worked out at the gym this morning, but felt like doing something else tonight. I did Ab Ripper X which was only 15 mins, but rough. I also danced in my family room like an idiot for a couple songs. I love doing that, it burns calories and it doesn't feel like work.

Replies

  • kcrabtre
    kcrabtre Posts: 34 Member
    I dance around like an idiot all the time, hahaha. I turn on one of the music channels on my TV, crank up the volume, and dance around, and I find it so much fun. Glad to know I'm not the only person who does it! haha

    Sometimes I'll stop and do crunches on my stability ball, or lift a few free weights, then go back to the dancing :)

Categories