Weird Question...

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lbayly71
lbayly71 Posts: 11
in Fitness and Exercise
Is sex considered an exercise??

Replies

  • angieleighbyrd
    angieleighbyrd Posts: 989 Member
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    It does burn calories.
  • crazy8ts
    crazy8ts Posts: 360
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    But of Course! The BEST exercise!

    Just make sure you put your HRM on before you start so you can accurately log your calorie burn :wink:
  • Spanaval
    Spanaval Posts: 1,200 Member
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    It would have to be vigorous and sustained to count for much.
  • Gr8ChangesAhead
    Gr8ChangesAhead Posts: 836 Member
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    Not loggable, but definetly I think so.... i count it as extra bonus points...:love:
  • lbayly71
    lbayly71 Posts: 11
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    Thank you all for the comments!

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