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1502kathy
1502kathy Posts: 9
edited December 2024 in Introduce Yourself
I would like to find some friends who may have had lap band surgery that would be supportive during rough times. I am still not eating 4 ounces of food at a time but since I started exercising again last week have lost weight. The program put me on a 1200 calorie diet and there is no way to eat that much and follow the doctor's guidelines of potein, fruits and vegetables. Hope that you can help:flowerforyou:
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