Motivation Plateau!
Lady_Bane
Posts: 720 Member
I have been doing many different workouts (running, trx, crossfit, spinning etc) so I keep up my muscle confusion, and I am losing weight and getting fit. I am not having problems in this area. What I AM having issues with....i have been going for 2.5 months now....and I am sick of this shi*. I feel like I am mentally in a place where I am on the ground dragging myself by my nails to keep going. Ughhhh I just DONT WANT TO ANYMORE. I am in a good place with my weight and can stop, but I am going to Cancun in 20 days...and I just want to perfect and maintain. How do you get past these mental road blocks?
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lol0
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I find that looking back to why I started everything (weight loss and exercising) is an amazing motivator for me. I've lost a lot but have a long ways to go..
I know for sure that I *never* want to be back where I was.. and getting to my goal weight is just as important as not going backwards with it all.
If you're happy with your body at the point you're at, then maybe it is time for you to just 'maintain'. It takes a lot of motivation and drive to continue on- and maybe you don't need to? It's all about how you really feel about the worth of the effort you put into it. :-)0
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