7 weeks to fitness

super_soprano13
super_soprano13 Posts: 7
edited December 2024 in Fitness and Exercise
has anyone else checked this out? They have the whole 100 push ups, 200 sit ups etc etc, but also a 7 weeks to ripped thing. Just curious if you'd seen it.

also, there are lots of groups for the push up, sit up and all challenges, I was wondering if anyone wanted to start any of these (if you haven't heard of it, lemme know, I'll shoot you a link, it's kind of awesome)

Replies

  • RejoicingL
    RejoicingL Posts: 95 Member
    I know this is kinda an old post, but I just came across this tonight on the 200 squats page. Does anyone have any experience with it? Would anyone like to give it a go?
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