People who are 100lb or more overweight..?? 4 u

3ofmine

Hey,

I have been at this for almost two months and I am just at the beginning really of all this. What I want to know is when you started exercising how was your back and legs? I had an accident over 10 yrs ago and had 2 morphine blocks done on my back and at the time I was told losing weight would help it(I was already 50 or so lbs overweight). I have suck bad lower back pain when I walk it goes down into my hip/leg on the right side. I am just wondering if anyone else has any pain like this or if it's just from my back issues. I do know that it isn't as bad as it used to be and the 20lbs I have lost has helped a ton already so that makes me think it isn't my past back issues but my weight issue. I have been pushing through but some days it's worse than others and now instead of it hurting ALL the time I can walk for a little while before it starts. When it does oh boy it's painful and almost makes me trip so I got a stick off the trail and use it as a walking stick when I walk. I also will hold on to the rail on the gazelle or treadmill when I walk on those(not the whole time but when it starts hurting just to relieve some pressure)...so I am NOT going to let this beat me. I am pushing through and it's not going to stop me I just wonder if anyone else that is a lot overweight has this issue or if it's just my back. If you have back issues when exercising what to do you to help? Thanks for the help in advance

Angel

3ofmine

BUMP....