an indonesian,looking friends to share ideas

satrioprojo

Hi all,

My name is Michael Dymas Satrioprojo, I'm new in the neighbourhood and looking some friends to share and keep motivated running the healthy lifestyle. Oh by the way I worked as a lawyer, and still trying my best living in a healthy life.

I've had my success story loosing 40 kilograms, and will be sharing it shortly, however i do hope someone would enlighten me on how to reach a 15% body fat.

well i guess that is all for now, looking forward to our interesting discussion here.

Cheers,

Michael