Random AM Question

Geminieve24
Geminieve24 Posts: 364 Member
in Fitness and Exercise
For those of you who work out mostly in the morning, how much time does it take you from waking up to starting your workout? Do you have to eat a little something, or can you just jump right in to it? For me, I need about 45 minutes to wake up and get going. For those of you who can jump right into your workout, any tips?

Replies

  • JenMc14
    JenMc14 Posts: 2,389 Member
    I usually sit down to the computer for a few minutes, it depends on the day. I'm usually up between 4:30 and 5:00, and I try to be starting my workout no later than 5-5:15 because of time restraints.

    I don't typically eat unless I'm feeling really hungry. Then, I'll make a quick protein shake. I usually eat my breakfast after I've showered, dressed and gotten my kids mostly ready.

    No tips really, other than to just do it. I'm able to do it because I know I have to get started or I won't get my whole work out in or I'll run late. I definitely don't want to get up any earlier than I do now, just to have some extra time before my workout!

Categories