help

jlibotte
jlibotte Posts: 3
edited December 2024 in Health and Weight Loss
if i only eat 1200 then i feel shattered but if i eat excersie calories i dont lose weight what do i do

Replies

  • now_or_never12
    now_or_never12 Posts: 849 Member
    How long are you giving it to see a change when you eat more? A week? A few days? You need to try eating more for a few weeks.
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