Introduction

ocukor1
Posts: 66
Hi everyone,
I've been using this app for a while to track my weightloss progress. It had helped me so far to lose the weight I wanted to lose. I have also changed my lifestyle significantly and I feel that I should share it with everyone interested to do the same. I recently started writing my own blog here -> http://www.myfitnesspal.com/blog/ocukor1 <- feel free to check it out, as well as my diet which is available to public. I am not losing weight anymore, as my goal has changed to building muscle mass, so following my diet may not be the right choice for everyone, but I am available as a friend and motivator to help. So feel free to contact me. I am not a nutritional or fitness specialist, just an average middle aged guy who got most of this stuff figured out on his own, but I am willing to share knowledge and experience. For the most accurate information on proper diet and nutrition, your doctor is still your best bet.
Have a great day everyone.
I've been using this app for a while to track my weightloss progress. It had helped me so far to lose the weight I wanted to lose. I have also changed my lifestyle significantly and I feel that I should share it with everyone interested to do the same. I recently started writing my own blog here -> http://www.myfitnesspal.com/blog/ocukor1 <- feel free to check it out, as well as my diet which is available to public. I am not losing weight anymore, as my goal has changed to building muscle mass, so following my diet may not be the right choice for everyone, but I am available as a friend and motivator to help. So feel free to contact me. I am not a nutritional or fitness specialist, just an average middle aged guy who got most of this stuff figured out on his own, but I am willing to share knowledge and experience. For the most accurate information on proper diet and nutrition, your doctor is still your best bet.
Have a great day everyone.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.9K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.3K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions