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Introduction

ocukor1
ocukor1 Posts: 66
edited December 2024 in Introduce Yourself
Hi everyone,

I've been using this app for a while to track my weightloss progress. It had helped me so far to lose the weight I wanted to lose. I have also changed my lifestyle significantly and I feel that I should share it with everyone interested to do the same. I recently started writing my own blog here -> http://www.myfitnesspal.com/blog/ocukor1 <- feel free to check it out, as well as my diet which is available to public. I am not losing weight anymore, as my goal has changed to building muscle mass, so following my diet may not be the right choice for everyone, but I am available as a friend and motivator to help. So feel free to contact me. I am not a nutritional or fitness specialist, just an average middle aged guy who got most of this stuff figured out on his own, but I am willing to share knowledge and experience. For the most accurate information on proper diet and nutrition, your doctor is still your best bet.
Have a great day everyone.
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