Holy Elliptical Batman!!!

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jmcdaniel0
jmcdaniel0 Posts: 130 Member
edited December 2024 in Fitness and Exercise
So,

After several years of doing nothing after the Military, I did my first real work out session today. I am sooooooo out of shape its not funny. 30 min of High incline, high resistance, as fast as I could go at a steady pace, and my legs are jello... Yikes I gotta long way to go...
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