Let start a new thread, 10 min exercise
CarolTempleton
Posts: 244 Member
Starting today, or when ever you read this, lets do some sort of exercise for 10 mins, whether it be a video, house cleaning power walking take your dog, dancing, playing your wii or just whatever your heart desires. Do this for a week and weigh in on Fridays and post it here and lets continue this, maybe we can get somewhere with this. awesome........now go do something!
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Replies
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Let me know if you wanna join this thread0
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I will Join.... sounds like a plan0
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Sounds like a great idea! I want to join too
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Great anyone can join any time, don't forget to do something to day for at least 10 mins, if you can do longer, thats wonderful0
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I will do this. Right now I am doing the 150 jumping jacks a day challenge, and this will fit in nicely. I will bump during the day so pple will see it!
Has anyone bought any of the 10 minute trainers? I have 10 minute dancing abs, it is pretty cool.
Gonna dust that baby off right now!!
:flowerforyou: Jeannie0 -
thanks and welcome, do as much as you want just at least doing 10 mins of something0
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I'd love to join this! My daughter and I will dance for 10 minutes a day!0
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I will do this. Right now I am doing the 150 jumping jacks a day challenge, and this will fit in nicely. I will bump during the day so pple will see it!
Has anyone bought any of the 10 minute trainers? I have 10 minute dancing abs, it is pretty cool.
Gonna dust that baby off right now!!
:flowerforyou: Jeannie
ive got the dance off fat fast 10 minute one!
i'm in! i cleaned my bathtub for way more than 10 minutes today! on top of my workout0 -
I will do this. Right now I am doing the 150 jumping jacks a day challenge, and this will fit in nicely. I will bump during the day so pple will see it!
Has anyone bought any of the 10 minute trainers? I have 10 minute dancing abs, it is pretty cool.
Gonna dust that baby off right now!!
:flowerforyou: Jeannie
ive got the dance off fat fast 10 minute one!
i'm in! i cleaned my bathtub for way more than 10 minutes today! on top of my workout
I did 10 minutes of dance to cheer myself up!
Then 10 minutes folding laundry without stopping. I lifted my arms HIGH to fold the sheets and towels.....bent over low and did a squat to get the clothes out of the dryer!!
did 4 10 minute sets at the beach!!
Great challenge!!0 -
You all are doing Great! keep it up, dance is fun and a wonderful exercise. Don't forget this Friday, post if you lost anything. Keep it up0
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I'll do this as well! I just bought a new elliptical, so my 10+ minutes will be on that!!0
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awesome, I did my 10 today and will probably do another 10 after awhile. Everyone is doing great, keep it up0
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i did c25k, and 150 jumping jacks, didn't get in my 10 min extra, so i failed today, but there is always tommorow!0
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150 jumping jacks is wonderful, good job, keep it up everybody0
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150 jumping jacks is WOW!
I taught my daughter the 'twist' for 10 minutes. She thought it was hysterical and we got the dogs all dancing too!0 -
That is awesome, twisting is great!0
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I need to burn off some stress, so I'm going to do a 10 minute video on sparkpeople.com right now.
Edit: Done
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so i was going to just do 20 minutes of dance aerobics, but i threw in 10 when i remembered this challenge! yay0
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I walked an extra 10 minutes this morning, because of this challenge! Thank you for extra calories burned!0
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Everyone is doing fantastic, keep it up, don't forget to weigh in on Friday and post results0
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I like this challenge!
Just started doing a 10 min. yoga dvd to manage my stress over the lunch hour - this will fit in perfectly! I also went running last night. I'm super excited - I have asthma and it's always been a struggle to run. I ran a 12 min 35 sec mile last night!
Definitely will be doing my 10 min of yoga again today over lunch, possibly my hour long yoga dvd tonight, or callanetics. Way sore from running today!
Hope everyone has a fantastic day. :flowerforyou:0 -
excellent, I did my 10 min work out today and feel revived.0
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I did 10 minutes when I was POd that my work computer wasn't working. Instead of stress and anger I felt muscles and happiness.
Thanks for starting this thread!!:flowerforyou:0 -
I went 10 minutes on my elliptical last night that I otherwise wouldn't have done. Thank you, I love this thread!0
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can i join?.....lol i have dance videos but i look like an idiot doing them..and all my shades are open right now lmao.......how come the girls on the vid always look 100%better doing the dance moves? lol:laugh:0
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Forgot to weigh in Friday, its been a busy week, but I have lost 1 pound, so this is a great start0
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Hows everyone doing this week?0
This discussion has been closed.
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