What Did you Eat Yesterday

gee1961
gee1961 Posts: 5 Member
Hey I looking for some idea's of what to eat for breakfast, Lunch, Dinner post you menu here:smile:

Replies

  • Breakfast: Protein Shake (230 Cal)
    2nd Breakfast: Oatmeal w/ Apple (270 Cal)
    Lunch: Soup (360 Cal)
    Dinner: Packaged meal (Cheese Ravioli) (180 Cal)
    Dessert: Fat-free tapico pudding (210 Cal)

    Total for the day: 1250
  • RealHealthQuest
    RealHealthQuest Posts: 42 Member
    You can take a look at my diary on here or go to my food blog www.realfoodquest.com to see pictures and recipes of everything I eat every day. Got some good and delish foods going on over there. Hope it helps!