logging lifestyler cardio fit machine and slim in 6

ritasice21
ritasice21 Posts: 200 Member
edited December 2024 in Fitness and Exercise
I just got a used lifestyler cardio fit machine and have no clue as how to log it. It is a push/pull resistance machine. Any ideas? Also, I am doing Slim in 6 Ramp it up and using circuit training, does that sound right also?

Replies

  • StarvingDiva
    StarvingDiva Posts: 1,107 Member
    I log all my exercises as cardio and use my HRM to get the accurate calorie burn.
  • ritasice21
    ritasice21 Posts: 200 Member
    no hrm yet, but it is on my list when I can afford it.
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