Looking for a good Ab DVD for home

Mummyadams
Mummyadams Posts: 1,125 Member
edited December 2024 in Fitness and Exercise
Hi, can anyone recommend a good DVD for abs and why you recommend it?
I am in NZ so it would have to be something I could order over the internet.
Thanks

Replies

  • fittocycle
    fittocycle Posts: 827 Member
    Jillian Michael's Six Week Six Pack is a good one. I would guess most Pilates DVD would be a good abs workout too!:smile: Can't wait to see others' suggestions!
  • Mummyadams
    Mummyadams Posts: 1,125 Member
    No-one else??
  • medoria
    medoria Posts: 673 Member
    Ab ripper x is also good but way more hardcore then 6 week 6 pack. Its only 15 minutes byt over 350 repetitions, no cardio at all.
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